The DO’s and the DONT’s

Hey all, I thought i'd dedicate this post to write about ways to best approach/help a friend or family member dealing with a Mental Health problem. I thought since it's a topic that is very sensitive and hard to talk about, because the fear of saying the wrong things, that it'll help you in some …

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It’s okay not to feel okay.

Hey all, Sorry for disappearing for awhile, so many things has happened since my last post. I wanted to talk about something that I've seen many people write about over social media. Many people have people they look up to for guidance and for advice on various things. For me, I have a few mentors, …

Continue reading It’s okay not to feel okay.